Already I have the urge to smoke pot. That only means one thing; I am experiencing a mi[n]d depression right now.
The tea helps. I believe the irregularities I am experiencing now will only last for another one or two more days.
At present I have the mood to run again.
Let me continue reading Origin .
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I caved in to peanut butter crackers and 3-in-1 coffee.
No big deal... I was successful for a full 24 hours without sugar.
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I don't have the urge to drink the 3-in-1, I just want to observe what will happen if I drink it.
4 peanut butter crackers and 3-in-1 coffee is certainly the most addictive combination besides the 3 Cs.
I try to abstain from it and see how long I can hold back. As of now, it is 3 days. That means I am STILL HOOKED to sugar. I need 10 days without sugar.
Between the 3-in-1 coffee and Nicorette, I am more addicted to the 3-in-1 coffee. So, sugar is more addictive than nicotine.
Without sugar I felt a bit zonked.
OK, which means no more Nicorette. I manage to shake of the dependency without much effort.
The real culprit then is sugar. Sugar turned out to be the most addictive substance to my body.
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Stay away from sweet stuffs. That is the only way win this battle.
As long as I continue drinking 3-in-1 coffee and eating peanut butter crackers/sandwich, I am still hooked to carbs.
OK, lesson learned, sugar is damn addictive. I got to stop eating sugar for good except resistant starch.
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