I will win 1 day at a time:
- Wake up latest 7:00 am - Woke up 6:50 am
- Exercise in the morning - Had flu
- Eat 16/8 starting 12:00 pm - Had breakfast and then rice for lunch
- Do House Chores - Washed cat vomit
- Exercise in the afternoon - Rained
- Eat LCHF at 8:00 pm - Eat rice and salmon
- Sleep at 11.00 pm
That's the minimum to win the day.
Woke up with a severe headache.
Listening to Essential Six. About to catch a flu.
Yesterday's occurrence was probably nothing. It's me trying to make sense of nonsense.
I DON'T GIVE A FUCK ABOUT ANY STONE WORSHIPER. I had spent enough time with them. Nothing changes.
8:00 am I run.
Shucks I got the flu. So no running. I just popped a vitamin C. Let's see what happens at 8:00 am.
Running at the start of a cold is a good idea, since it can open up your airways and blast away the bug. You'll also getthat rush of endorphins from the fabled 'runner's high'. But if you're experiencing a tight chest or you have a fever, avoidrunning until your symptoms subside.
No excuse. No excuse.
I feel a bit stuffy.
OK fine, I'll run. I may be slow but I will definitely run.
Let me try walking instead.
"Take a rest Ayah, if your situation improves then this afternoon you run," said Chester.
Brenda wants me to run.
"I won't run if I am you," said AlphaX64
"Nope," said Marij.
"Don't do it Sha," said Thor.
"I suggest you just walk to increase your body temperature," said Mulder the Fox.
Izrael?
"No don't run, just walk."
Oh shucks. I start to feel horrible. My head grew heavy.
"You rest Sha. Those who fight and run away will fight again another day," finally said Susan.
OK guys. I need to lie down. I am sleepy too.
Fluid started coming out of my nose.
I lack sleep. I just doze off for a while.
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I decided that my lucid dreams are part of my alternate reality. For example today I dreamt that I am good friends with Chedet, Thus I am really in good term with him. With that I hope I can have better lucid dreams and better positive mental attitude.
This focus on Health and Happiness seems to be working. Health wise I still struggling but I say the happiness had improved a lot.
Lucid dreaming – when you are aware you are dreaming – is a hybrid state between sleeping and being awake. It creates distinct patterns of electrical activity in the brain that have similarities to the patterns made by psychotic conditions such as schizophrenia. Confirming links between lucid dreaming and psychotic conditions offers potential for new therapeutic routes based on how healthy dreaming differs from the unstable states associated with neurological and psychiatric disorders.
That means my brain is overactive again. I still have a headache.
Now back to health. I need to stay on the program long enough to see significant result. Right now both the diet and exercise are not on track.
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I went out for lunch with Mopey today. When I came back, I saw another sign left right on the road in front of my house gate:
OK then I say this to the Stone Worshipers. You got 22 years to ONE HUNDRED PERCENT stop worshiping the Stone. Otherwise you go through the Scenic Route. I mean it. All because you guys are the biggest transgressors throughout the history of human civilization. Not only that you are confident that you are the rightful dwellers of heaven and the rest are condemned for eternal damnation.
Worst, your women wear hijab, which is not what the Quran stated. That is discrimination.
Those Muslims who become apostates are not justly treated.
Your prophet is the most wanted criminal for crime against humanity.
You don't allow people like me to speak out the truth about the brutality of your religion.
You all are misguided about matters pertaining to Tauhid.
Top 3 most corrupt countries are the Muslim countries.
Muslims are fond of bribes, nepotism and kleptocracy.
Look at it this way, you guys especially the Malays are the Pariah of the end of time.
You don't agree to teaching math and science in English.
Bring it on. I want to rise you people as EQUALS. You are outcasts in my book.
Your ulamas conceal knowledge about the injustice of the prophet.
Umar was the last sahabah tortured in Wolfsschanze
I can go on and on but my point is, you got to rise up as an ummah. Your mentality is 1.400 years old outdated.
Don't get me wrong I used the Quran to fight Iblis. 11 of my Quran shahid in the 15 years battle with him.
But you must understand, you don't have a legacy and a bright afterlife.
If I am you I am worried. Those scientists, mathematicians and philosophers were from nations that already excelled in those areas before the coming of Islam. When Islam came, they assimilated the knowledge infrastructure because they were ALREADY the National Agenda.
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