At the slightest remark I felt angry at Lizzie although I didn't express it.
So this withdrawal symptom is suppose to last for 3 days. I withdraw from sugar, nicotine and artificial sweetener at one go.
Will it make me thin? Am I moving to the right direction? If the answer is yes, then keep persisting until I break the habit indefinitely.
NO MORE SUGAR AND STARCH except resistant starch. That is the goal. That is the mantra. That is the battle cry.
This is the symbol of my mujahaddah, my crusade or whatever cause you want to call it:
At most I take Eclipse mints as a final measure. Otherwise I stick to the current eating protocol.
I do crave for Nicorette but more so because of the sweetness tha[t] the nicotine although the nicotine does have a withdrawal effect.
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I am still in charge and I can still control the urge for a Nicorette. This is just to show that even the Nicorette is addictive. Definitely I have to quit Nicorette. It is not like any harmless gum. It is addictive. I need to cut its dependency Cold Turkey.
So actually my goal this next 10 days is to cut off all addictive dependencies that I have. I thought that will be sugar, but really, push come to shove, it is still NICOTINE that is the most addictive. More addictive than sugar.
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As I write this, I feel a bit disoriented because of low than usual blood sugar. I feel hot and as I said a bit agitated. So I better go off to bed.
I have a doctor's appointment tomorrow. I'll take it easy tonight although I am feeling slightly pissed at anything and anybody right now.
Well, bring it on. Let see who will be the last person standing after 10 days.
Honey, here is your lullaby:
Goodnight honey. At present I do feel a bit edgy. So I better sign off. Bye now...
I am coming home to my body after 39 year.
The year I say NO to sugar and starch
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